Definition: Navigating the State of your inner world and the Action of
your outer relational World from the Transformed Self.
Interval Training - Diving in to body sensations, emotions, or desire to increase your
tolerance for experience.
On My Mind - Bring whatever is on your mind into presencing.
Riding The Waves - Getting help being present to intense shifts / emotions as they arise.
The Dance - Explore you inner experiences of your partner / potential mate.
The Decision Cloverleaf - Decision time – getting help to choose to take a turn.
The Expedition - Bring a cause or purpose to explore from Presence.
The Improv - Putting 2 and 2 together in new ways for something not yet known.
The Musician - Fortifying Presence in Performance (helps to be in person, use of
one of what has been described as a hidden top 5 piano studios in
the DC area)
The Rite of Passage - Living in the balance of Inside Out – Coming out as your Authentic
Self.
Wisdom Action - Bringing your Wisdom Intent into Action.
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